Rest and sabbath

You were made to rest. Here are the texts about the sabbath, about stopping and about calm for body and soul.

Feel free to put your phone away when you have finished reading.

What the Bible says

  • Isaiah 30:15

    For the Lord GOD, the Holy One of Israel, has said: “By repentance and rest you would be saved; your strength would lie in quiet confidence— but you were not willing.”

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  • Jeremiah 31:24–25

    24 And Judah and all its cities will dwell together in the land, the farmers and those who move with the flocks,

    25 for I will refresh the weary soul and replenish all who are weak.”

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  • Psalms 116:7

    Return to your rest, O my soul, for the LORD has been good to you.

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  • Psalms 127:2

    In vain you rise early and stay up late, toiling for bread to eat— for He gives sleep to His beloved.

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  • Psalms 131:2

    Surely I have stilled and quieted my soul; like a weaned child with his mother, like a weaned child is my soul within me.

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  • Deuteronomy 5:12–15

    12 Observe the Sabbath day by keeping it holy, as the LORD your God has commanded you.

    13 Six days you shall labor and do all your work,

    14 but the seventh day is a Sabbath to the LORD your God, on which you must not do any work—neither you, nor your son or daughter, nor your manservant or maidservant, nor your ox or donkey or any of your livestock, nor the foreigner within your gates, so that your manservant and maidservant may rest as you do.

    15 Remember that you were a slave in the land of Egypt, and that the LORD your God brought you out of there with a mighty hand and an outstretched arm. That is why the LORD your God has commanded you to keep the Sabbath day.

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  • Exodus 16:29

    Understand that the LORD has given you the Sabbath; that is why on the sixth day He will give you bread for two days. On the seventh day, everyone must stay where he is; no one may leave his place.”

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  • Exodus 20:8–11

    8 Remember the Sabbath day by keeping it holy.

    9 Six days you shall labor and do all your work,

    10 but the seventh day is a Sabbath to the LORD your God, on which you must not do any work—neither you, nor your son or daughter, nor your manservant or maidservant or livestock, nor the foreigner within your gates.

    11 For in six days the LORD made the heavens and the earth and the sea and all that is in them, but on the seventh day He rested. Therefore the LORD blessed the Sabbath day and set it apart as holy.

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  • Exodus 33:14

    And the LORD answered, “My Presence will go with you, and I will give you rest.”

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  • Genesis 2:2–3

    2 And by the seventh day God had finished the work He had been doing; so on that day He rested from all His work.

    3 Then God blessed the seventh day and sanctified it, because on that day He rested from all the work of creation that He had accomplished.

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  • Hebrews 4:8–11

    8 For if Joshua had given them rest, God would not have spoken later about another day.

    9 There remains, then, a Sabbath rest for the people of God.

    10 For whoever enters God’s rest also rests from his own work, just as God did from His.

    11 Let us, therefore, make every effort to enter that rest, so that no one will fall by following the same pattern of disobedience.

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  • Proverbs 3:24

    When you lie down, you will not be afraid; when you rest, your sleep will be sweet.

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  • Psalms 3:5

    I lie down and sleep; I wake again, for the LORD sustains me.

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  • Psalms 4:8

    I will lie down and sleep in peace, for You alone, O LORD, make me dwell in safety.

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  • Isaiah 58:13–14

    13 If you turn your foot from breaking the Sabbath, from doing as you please on My holy day, if you call the Sabbath a delight, and the LORD’s holy day honorable, if you honor it by not going your own way or seeking your own pleasure or speaking idle words,

    14 then you will delight yourself in the LORD, and I will make you ride on the heights of the land and feed you with the heritage of your father Jacob.” For the mouth of the LORD has spoken.

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  • Matthew 11:28–30

    28 Come to Me, all you who are weary and burdened, and I will give you rest.

    29 Take My yoke upon you and learn from Me; for I am gentle and humble in heart, and you will find rest for your souls.

    30 For My yoke is easy and My burden is light.”

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  • 1 Kings 8:56

    “Blessed be the LORD, who has given rest to His people Israel according to all that He promised. Not one word has failed of all the good promises He made through His servant Moses.

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  • Daniel 12:13

    But as for you, go on your way until the end. You will rest, and will arise to your inheritance at the end of the days.”

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  • Ecclesiastes 5:12

    The sleep of the worker is sweet, whether he eats little or much, but the abundance of the rich man permits him no sleep.

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  • Exodus 23:12

    For six days you are to do your work, but on the seventh day you must cease, so that your ox and your donkey may rest and the son of your maidservant may be refreshed, as well as the foreign resident.

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Stories

  • Exodus 16:23–26

    23 He told them, “This is what the LORD has said: ‘Tomorrow is to be a day of complete rest, a holy Sabbath to the LORD. So bake what you want to bake, and boil what you want to boil. Then set aside whatever remains and keep it until morning.’”

    24 So they set it aside until morning as Moses had commanded, and it did not smell or contain any maggots.

    25 “Eat it today,” Moses said, “because today is a Sabbath to the LORD. Today you will not find anything in the field.

    26 For six days you may gather, but on the seventh day, the Sabbath, it will not be there.”

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  • Exodus 31:13–17

    13 “Tell the Israelites, ‘Surely you must keep My Sabbaths, for this will be a sign between Me and you for the generations to come, so that you may know that I am the LORD who sanctifies you.

    14 Keep the Sabbath, for it is holy to you. Anyone who profanes it must surely be put to death. Whoever does any work on that day must be cut off from among his people.

    15 For six days work may be done, but the seventh day is a Sabbath of complete rest, holy to the LORD. Whoever does any work on the Sabbath day must surely be put to death.

    16 The Israelites must keep the Sabbath, celebrating it as a permanent covenant for the generations to come.

    17 It is a sign between Me and the Israelites forever; for in six days the LORD made the heavens and the earth, but on the seventh day He rested and was refreshed.’”

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  • Exodus 16:30

    So the people rested on the seventh day.

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  • Joshua 11:23

    So Joshua took the entire land, in keeping with all that the LORD had spoken to Moses. And Joshua gave it as an inheritance to Israel according to the allotments to their tribes. Then the land had rest from war.

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  • Mark 2:27–28

    27 Then Jesus declared, “The Sabbath was made for man, not man for the Sabbath.

    28 Therefore, the Son of Man is Lord even of the Sabbath.”

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  • Nehemiah 13:19

    When the evening shadows began to fall on the gates of Jerusalem, just before the Sabbath, I ordered that the gates be shut and not opened until after the Sabbath. I posted some of my servants at the gates so that no load could enter on the Sabbath day.

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  • 1 Chronicles 22:18

    “Is not the LORD your God with you, and has He not granted you rest on every side? For He has given the inhabitants of the land into my hand, and the land has been subdued before the LORD and His people.

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  • 2 Chronicles 36:21

    So the land enjoyed its Sabbath rest all the days of the desolation, until seventy years were completed, in fulfillment of the word of the LORD through Jeremiah.

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  • 2 Samuel 7:10–11

    10 And I will provide a place for My people Israel and will plant them so that they may dwell in a place of their own and be disturbed no more. No longer will the sons of wickedness oppress them as they did at the beginning

    11 and have done since the day I appointed judges over My people Israel. I will give you rest from all your enemies. The LORD declares to you that He Himself will establish a house for you.

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  • Acts 12:6

    On the night before Herod was to bring him to trial, Peter was sleeping between two soldiers, bound with two chains, with sentries standing guard at the entrance to the prison.

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  • Joshua 21:44

    And the LORD gave them rest on every side, just as He had sworn to their fathers. None of their enemies could stand against them, for the LORD delivered all their enemies into their hand.

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  • Nehemiah 9:14

    You revealed to them Your holy Sabbath and gave them commandments and statutes and laws through Your servant Moses.

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  • Psalms 95:11

    So I swore on oath in My anger, “They shall never enter My rest.”

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  • Revelation 6:11

    Then each of them was given a white robe and told to rest a little while longer, until the full number of their fellow servants, their brothers, were killed, just as they had been killed.

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  • 1 Chronicles 17:9–10

    9 And I will provide a place for My people Israel and will plant them so that they may dwell in a place of their own and be disturbed no more. No longer will the sons of wickedness oppress them as they did at the beginning

    10 and have done since the day I appointed judges over My people Israel. And I will subdue all your enemies. Moreover, I declare to you that the LORD will build a house for you.

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  • 1 Chronicles 22:9

    But a son will be born to you who will be a man of rest. I will give him rest from all his enemies on every side; for his name will be Solomon, and I will grant to Israel peace and quiet during his reign.

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  • 2 Chronicles 14:6

    Because the land was at peace, Asa built fortified cities in Judah. In those days no one made war with him, because the LORD had given him rest.

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  • 2 Samuel 7:1–2

    1 After the king had settled into his palace and the LORD had given him rest from all his enemies around him,

    2 he said to Nathan the prophet, “Here I am, living in a house of cedar, while the ark of God remains in a tent.”

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  • Joshua 1:13–15

    13 “Remember what Moses the servant of the LORD commanded you when he said, ‘The LORD your God will give you rest, and He will give you this land.’

    14 Your wives, your young children, and your livestock may remain in the land that Moses gave you on this side of the Jordan. But all your mighty men of valor must be armed for battle to cross over ahead of your brothers and help them,

    15 until the LORD gives them rest as He has done for you, and your brothers also possess the land that the LORD your God is giving them. Then you may return to the land of your inheritance and take possession of that which Moses the servant of the LORD gave you on the east side of the Jordan.”

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  • Luke 10:39

    She had a sister named Mary, who sat at the Lord’s feet listening to His message.

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The tagging was made with AI and has not yet been reviewed by a person.