John 6:55

53 Then Jesus said unto them, Verily, verily, I say unto you, Except ye eat the flesh of the Son of man, and drink his blood, ye have no life in you.

54 Whoso eateth my flesh, and drinketh my blood, hath eternal life; and I will raise him up at the last day.

For my flesh is meat indeed, and my blood is drink indeed.

56 He that eateth my flesh, and drinketh my blood, dwelleth in me, and I in him.

57 As the living Father hath sent me, and I live by the Father: so he that eateth me, even he shall live by me.

Do read the surrounding verses too, because the context often says more than a single verse.

Compare

BSB
For My flesh is real food, and My blood is real drink.
KJV
For my flesh is meat indeed, and my blood is drink indeed.
WEB
For my flesh is food indeed, and my blood is drink indeed.
ASV
For my flesh is meat indeed, and my blood is drink indeed.
DARBY
for my flesh is truly food and my blood is truly drink.
BLB
For My flesh is true food, and My blood is true drink.
ÅB
for mitt kjød er i sannhet mat, og mitt blod er i sannhet drikke.
OTB
For mitt kjød er den sanne mat, og mitt blod er den sanne drikk.
B1930
for mitt kjød er i sannhet mat, og mitt blod er i sannhet drikke.

Study notes (Tyndale)

Original text and word study

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